MASSAGE AND HOLISTICS


Swedish massage is a gentle type of full body massage that is ideal for people who are new to massage, have a lot of tension  or are sensitive. It can help release muscular knots, and is ideal for relaxation
Full body massage
1 hour
£45

Back Neck and Shoulder massage
Concentrating on the area that we hold most tension
40 mins
£35

Half hour massage
Focus on one area you wish to concentrate on choose from Back or Legs and Feet or Arms and Hands
30 mins 
£30

Pure Relaxation massage
A full body massage combined with body brushing to improve circulation and remove dead skin. You should feel totally relaxed after this luxury treatment
1 hour 15 mins 
£50


Hot Stones
Hot stone massage is ideal for people with muscular pain and tension. This therapeutic massage uses heated stones in addition to the hands to ease muscle tension, improve blood flow, alleviate pain as well as for relaxation and stress relief
1 hour
£50

Aromatherapy Massage
A bespoke combination of essential oils will be blended according to your needs. A full body Swedish massage will then be given using your own unique blend of oils. Along with the benefits of massage, Aromatherapy massage  can help uplift your mood, improve sleep, reduce stress or whatever your requirements are
£50

Hopi Ear Candle Treatment
Thermal Auricular Therapy is a non invasive treatment for the ears. Combined with a lymphatic drainage massage on the face and neck this treatment can help remove excessive wax, relieve blocked sinuses, improve hayfever, helps with headaches and migraines, can improve snoring, reduce ear pain and can help with tinnitus
40 mins
£30

Indian Head Massage
A relaxing treatment which uses acupressure points to release stress and tension that has accumulated in the head, face, neck and shoulders. It can help with mobility in the neck and shoulders, as well as improving blood circulation and lymphatic drainage. This treatment can help with headaches, migraine, sinusitis, fatigue, insomnia, and stress relief
45 mins
£35

Reflexology
Using a combination of gentle and firm pressure on key pressure points on the feet to restore balance to the body. It can be ideal as a relaxing treatment or to restore the body's natural energy levels
45 mins
£35

Reiki
The ancient Japanese practice of Reiki is a simple, natural and safe method of spiritual healing. Reiki treats the whole person including body, mind and spirit. Our therapist taps into  the unlimited supply of life force energy to re balance your chakras and bring many beneficial effects including relaxation, feelings of peace and wellbeing.
30 mins
£25


SPECIALIST MASSAGE
BY HRB THERAPIES

HRB Therapies is run by Hilary Bell MFHT, who is a qualified, experienced holistic therapist with a passion for providing complementary therapies to help others. As well as providing a range of holistic therapies for adults, Hilary also specialises in pre and post natal treatments, Scar Work therapy and is a qualified baby massage instructor and story massage instructor.


The below therapies are all available at The Malvern Well in addition to those available on the main treatments and massage menus.

Bamboo Massage

A full body massage using warm bamboo sticks in conjunction with traditional massage techniques. It provides a deep feeling of relaxation, aims to relieve muscle aches and pain and eliminate stress. Often used to provide a deeper massage into the muscles but can also be used for pure relaxation. Other benefits can include improved circulation, better quality of sleep and improved flexibility.


Therapeutic Ultrasound

Used in conjunction with massage techniques, therapeutic ultrasound is used to help reduce pain, increase circulation and increase mobility of soft tissues.



ScarWork Therapy

ScarWork is a gentle therapy for scar tissue whether it is a result from surgery, an accident or a burn. Following treatments scars can appear smaller, flatter, faded and softer, however the focus is always on the underlying tissues and the benefits that can be gained through changes. Scar tissue can cause different layers under the skin to become stuck together during the healing process. This then restricts the function and mobility in this area and affects how the rest of the body is able to move. ScarWork aims to improve the feel, health and function of the scar and the surrounding tissues.


Natural Face lift Massage

 A natural face lift massage to leave your skin rejuvenated without the use of machines or needles. The techniques used act as a natural face lift helping you feel and look younger. This non-invasive approach works primarily by freeing constrictions both within the facial muscles and in the connective tissue. Our faces can loose elasticity and muscle tone which can be contributed to by our life styles and the tension that can occur in and around the head. This treatment also includes a massage for the scalp, neck and shoulders to help relieve any tension.


Cavitation Rejuvenation Facial 

Using ultrasound, increases collagen repair.


Pregnancy Massage

Pregnancy massage is thoroughly relaxing and soothing.  This massage is mainly carried out in a side lying position. The benefits include relaxation, helping to reduce back and joint pains, reduction of stress or anxiety, ease of headaches, relieve tense muscles, improved circulation and minimising odema.


Post Natal Massage

Helping new mums to relax and recover. A post natal massage aims to relieve any tight muscles and sooth aching. The increased circulation can help with any healing needed plus the added bonus that the endorphins (happy hormones) produced through the massage help mums to feel good.


Maternity Reflexology

A perfect treatment during pre-conception, during pregnancy or post natal.

During pregnancy there can be many changes to the body both physically and emotionally. A maternity reflexology treatment often helps to manage any discomforts and settle the emotions.


Caesarean ScarWork Therapy

Caesarean scars leave a visible abdominal scar that is often quite discrete however there can still be tightness and restrictions taking place underneath. Adhesions can occur from the scar area causing muscles, organs, tissues and ligaments to become connected. This can result in restrictions and pain which is often presented as lower back discomfort or pelvic pain, however it may be anywhere in the body. Issues may not present themselves for some time and ScarWork therapy is suitable even if scars have been there for many years. ScarWork aims to improve the feel, health and function of the scar and the surrounding tissues.

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Baby Massage

Private baby massage tuition bespokely designed for you and your baby. A partner / grandparent is also welcome to attend. The perfect way to bond with your baby. Other benefits include; Relaxation, Aids Sleep, Relieves Discomfort of Colic, Helps Digestion, Promotes a Feeling of Wellbeing, Improves Circulation, Increased Flexibility, Sensory Stimulation, Eases Teething Pain, Calmer response to stress or pain, Less Crying , Positive interaction between mother and baby. Suitable for babies from 6 weeks to crawling, (although you are welcome to attend prior and observe or practice on a doll).


Story Massage

Combining the creativity of story telling with the benefits of massage. Story massage uses simple movements associated with words in a story.   Creates relaxation and calm with your child, ideal for a bedtime routine. Strengthens bonds and gives your child your individual attention.
Helps children with their self esteem and confidence. Story Massage focuses on the shoulders, back, arms and head.   Movements are safe and can be adapted to suit varying personalities and temperaments. Positive touch through storytelling can be especially beneficial for children with additional needs or anxiety.